Workout Routine for Specific Muscle Group
Now offering beginner, intermediate and advanced routines for individual muscle groups!
Are you not getting the results you want for a specific muscle group? Maybe its time to confuse your muscles with new routines! Switching up exercises as well as tempos, rep ranges, weight ranges and muscle contraction can all make a huge difference in your results! ***Please note which routine or routines you're interested in*** If you are interested in a personalized/custom split please note as well! LETS GET IT!
Etc...... we can personalize a routine for any muscle group or groups that you're looking for!